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Charlotte Ashley

A Lifestyle Change | Part 2

Essential Oils· Wellness

15 Jul

Young Living Essential Oils | Copyright The Happy Oilers

The lifestyle change in my last blog post that started with our diets, due to several family illnesses, (CLICK HERE), led to that snowball effect I mentioned… which became a journey for my family. Soon after we corrected some of our dietary habits mentioned before, my research led me to several other concerns that had been lurking in my life. Throughout my teenage years and early adulthood, I had made mental note of several instances that would immediately irritate my sinuses and give me headaches, however, the awful thing is, is I never thought much about it. *CrAzY*; I know! I would often have a headache develop after visiting the mall, after cleaning house, when wearing clean clothes that had been washed/ dried with strong smelling detergents/ drier sheets, and when around anyone with perfume on. So my research continued in the food arena, yes, but then was lead to other concerns too, thinking maybe, just maybe there was something behind the headaches! And OH BOY the information I uncovered. sigh. 🙁

So the food journey continued… my father-in-law had suffered a heart attack and my husband was really researching heart disease. Which of course, led him to canned foods due to their sodium levels. But another recurring topic was surfacing; the fact that some canned foods have plastic. liners. (Whaaaaa??? Whyyyy???) Now here are my common sense thoughts and how my brain processed this whole plastic sitch’iation: “WHY plastic in a metal can??? Is there something about the metal can we don’t know about??? What are they not telling us? Ok, back to plastic… isn’t that made from petroleum… you know, like “black gold, Texas tea, bubbling crude” kinda oil? And ohhh, but wait, I have noticed the headaches occur when I open new plastic storage containers (we were moving and unpacking at the time)… why is it, that when I deal with these plastic containers, they STINK to high heavens and I instantly receive a headache? Something isn’t right about that! Amiright?!!! ” And the list of questions that started consuming my mind just took over! This is how it happened for us; the plastic in the canned food, led to just researching plastics in general.

Canned foods with plastic liners became an issue for me that I needed to know more about (9 years ago now). And this led to MUCH research on my end, which nowadays is pretty much summed up right here in this trusted article (CLICK HERE). This article also explains why we switched our plastic food storage containers and drinkware over to glass and stainless steel. We also made sure any plastic kitchen utensils were replaced with stainless steel. I mean… WHAT is leeching out of those large plastic spoons when you stir a big pot of hot GRITS, y’all?!?!

And then let’s not even TALK about how awful the headache was that I got when dealing with new shower curtains… 9 years ago, we bought a house in TN. Naturally, I was all about perfectly outfitting every room and bathroom, right down to the shower curtain. I had my cloth curtains in place, and broke open the packaging on the plastic (sometimes referred to as vinyl) curtain and the off-gassing of chemicals was unbelievable! Cue the aforementioned headache. ughhhh. Now, because I’m all about NOT re-inventing the wheel, here’s an awesome article that explains my thoughts EXACTLY on this topic! (CLICK HERE)  And the headaches I would receive from chemical off-gassing… yep, discussed in GREAT detail, CLICK HERE.  What did we switch to? Just strictly a cloth shower curtain! And I just throw it in the wash about once a month! Easy peasy.

And before I end this segment of our lifestyle change, let’s discuss the fragrance/ parfum issue. These two words literally mean nothing except “chemical cocktail of froo froo stuff to make this smell good but we’re not going to tell you *exactly* what chemicals those are”. It’s shady, and I don’t like it. And my body tells me not to like it (headaches!). This explains the headaches when I visit any mall too! #ALLTHESMELLS y’all; YIKES! And for more scientific information about fragrances, CLICK HERE!

There WILL be a third segment to my lifestyle change story, but until then, if you would like to follow a little more closely with some of the products I’ve replaced in my home with more natural alternatives, I would love for you to join my friend Katy and I (online, from your own home!), Wednesday, July 19 as we discuss some of the most common household products that we have replaced, why we did so, and what we replaced them with! Message me with your email address and I can get you the invite to join in! I look forward to working through some of this with you and helping you learn to lead your family to a better state of wellness. Naturally, this is a JOURNEY. It takes time; and educating yourself is the first step to any change! Let’s do this together y’all!!! See ya Wednesday!

V32W

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Meet Charlotte!

Hey, hey friend! :) I'm so glad you're here! God gives me all the strength to navigate this crazy, beautiful life of mine; and this is my attempt to keep it somewhat documented and organized! My family and I believe we are called to be stewards of the land and try our hardest to live a biblically-based, holistic life. You'll discover a whole lot about nature, photography, and being a creative entrepreneur if you poke around a little bit on the site! Enjoy. More about me...

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charlotteashley


Found my first ever digital photo files. 😳 Gah,
Found my first ever digital photo files. 😳 Gah, I need to look at these!!! Who can come through for me with a floppy disk reader?! 😆 Y’all, THESE were the memory cards; this was inserted into the digital camera. 🥴🫠

#goodoletimes #clemson #forestryconclave #clemsonforestry #floppydisk #vintage


It’s a screenshot from a video filmed Saturday n
It’s a screenshot from a video filmed Saturday night in low-light on a smart phone, but it captured a core memory for me! 💜 We used to dance a lot; well before everyone had video devices with them everywhere. 😅👵🏼 This picture is such a treasure to me-  my forever dance partner! 🥰 Thank you, @pampamtee !!!

#dancepartner #coupleslinedance #longbranch #foreverdancepartner #couplegoals


I’ve recently realized that most of my friends f
I’ve recently realized that most of my friends force me out of my comfort zone. 😆😆😆 And while I am not the best at voicing my thoughts a lot of times, I’m so very thankful for that in my friends! 

And it is no different for this girl! 

Find you a friend who says, (meanwhile, while we are planning a trip to Utah), “Oh! But let’s extend a couple days, rent a car, leave Utah and travel to Idaho for some sight- seeing to check that state off my list! And while we are there we may as well drive on to Oregon before flying back home. And possibly Washington if we have time!” 😳🤣 And so we did! (We didn’t make it to Washington, though.)

Or a friend when returning from a girl’s trip to Hawaii with a 4 hr layover in San Francisco says, “you know… we might as well hop in an Uber and go see the Golden Gate Bridge while we wait.”And already had the Uber lined up before I could think this through. 😆😅 

I knew of April in high school, and even vacationed with her family (friends also with her SIL) one Christmas to Dollywood, and thought, “now there’s a girl who isn’t afraid to just tell it like it is. I LOVE THAT!” 🤣 No wonder our lives have connected years later! And I’m SO THANKFUL FOR YOU!

Happiest of birthdays, @april_waddell_essentials ! Have the best adventure today!!!


Y’all… I really *am* thankful for friends in m
Y’all… I really *am* thankful for friends in my life who push me out of my comfort zone. lol! And also plan adventures!!! I do think of the fun adventures in my head, but the planning part is NOT my forte. However, my pal Allison has it down pat! 🙌 She approached me several months ago about an overnight backpacking trip with her and her kids. I was reluctant, but I also have been slightly curious how it would be, since I’ve camped many times- just not by packing everything in on foot.  So, when she said it would be for only one night, AND we would have another gal along who had done it many times, I agreed! 

Well, two days before leaving, we had to pivot. 😅 Our ‘guide’ had a family emergency, and couldn’t go with us. So, our original plan for hiking the Blue Ridge Parkway had to be switched up a little, since we both knew nothing about it. We decided to add a little safety net and backpack into a primitive site at Jones Gap State Park instead. It was WONDERFUL! We camped beside a waterfall, and had the best time! 

Our backpacks were SLAM FULL. 😆 And we survived it! We all slept in hammocks. Well… I didn’t sleep real well actually because I FROZE (40ish degrees) even though I had on a short sleeve, a long sleeve, a sweat shirt, and a jacket all while inside a sleeping bag. 🤣🤦‍♀️ I definitely learned I need a hammock liner or something. 

Regardless, I would totally do it again! 🙌💜 So thankful for nature-loving friends!!!

#getoutside #nature #backpacking #hiking #adventuring #scstateparks #outdoorslife #naturephotograpy


Last week we ventured off on our first ever overni
Last week we ventured off on our first ever overnight hiking trip with friends! We’ll definitely be doing it again! 

#hiking #camping #getoutside #thisishomeschool #hikingwithkids


He is risen! Happy Resurrection Day from our famil
He is risen! Happy Resurrection Day from our family to yours! ✝️🕊️

📷 @1101photography



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